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Sunday, June 9, 2013

3-days & 10 pounds

So, I wasn't really happy with how I looked in a bathing suit during Memorial Day weekend at the beach. 

And I like food too much and am too lazy to go into a full out diet. 

So I did some research and found ... the 3-day diet. 

Perfection. I can be miserably miserable for a few days in an effort to lose 10 days. 

Day 1 started today. Menu includes:

Breakfast- 
1/2 grapefruit
1 slice of toast with 2 tablespoons of peanut butter

Lunch-
1/2 cup of pumpkin seeds
1 slice of bread

Dinner-
3 ounces of chicken
1 cup of green beans
1/2 a banana
1 apple 
1 cup of vanilla ice cream 

And then Day 2 includes:

Breakfast-
1 egg
1 slice of toast
1/2 a banana

Lunch-
2 ounces of ham
5 saltine crackers
1/4 cup of peanuts

Dinner-
2 hot dogs 
1 cup of broccoli
1 whole bell pepper
1/2 banana 
1/2 cup of vanilla ice cream 

And the third and final day includes:

Breakfast-
5 saltine crackers
2 eggs
1 apple

Lunch-
1/4 cup peanuts
1 slice of bread

Dinner-
4 ounces of chicken
1/2 banana 
1 cup of vanilla ice cream 

and then BOOM! You're ten pounds lighter. 

Yeah, I know it sounds stupid and dumb and that if I do lose ten pounds, I'll just gain it all back. 

But I'm a pretty stubborn person and am going to follow it exactly to see what happens.

Results to follow. 

Happy Sunday.

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